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Darren Westwood

  • Diploma in Counselling and Psychotherapy (in training)
  • Degree in Psychology
  • Diploma in Life Coaching
  • Student member of the British Association of Counselling and Psychotherapy (BACP)

 

Hello, I’m Darren and  I offer a space to reflect, think and hear your authentic self without judgement. Providing a working therapeutic relationship allows us to understand our experiences and work through difficulties such as tricky relationships. It takes strength to reach out and admit you’re not some all perfect, deity-like being with perfect foreknowledge and a knack for never being wrong. We’re humans and we mess up, and this informs my working practice. My areas of experience are working with our inner critic and finding meaningful self care.

I’ll support you to find your own way and to use your experience as a way to grow and find meaning that makes sense to you.

I have experience of working with a range of issues:

  • Anxiety
  • Low mood
  • Confidence
  • Self Esteem
  • Parenting Coaching with a specialism in SEN
  • Procrastination
  • Stress
  • Sleep Issues
  • Work place issues
  • Self awareness
  • EFT (Emotional Freedom Technique)
  • Boundaries
  • Communication Issues
  • Work/Life Balance
  • Career Development
  • Health and Wellbeing
  • Breathing Techniques
  • Mindfulness

I am available on Friday and Saturdays for face to face sessions and I have flexible availability for online (Zoom) appointments.

Each session cost is £45

 

 

Current Availability

Saturday morning
Saturday afternoon