I am a Systemic and Family Psychotherapist, registered with the UK Council for Psychotherapy and a member of the Association for Family and Systemic Psychotherapy. I believe therapy can be both creative and enjoyable, as well as deeply transformative and empowering.
I welcome and value individuals, couples, and families of all backgrounds, identities, and life experiences, everyone is included and respected in the space we create together.
The support will explore challenges in relationships and develop new ways of understanding one another. My approach is collaborative, creative, and tailored to your needs.
Family therapy offers a flexible and collaborative space where we can come together to think and explore what you may be facing. I aim to build on your existing strengths and resources, using approaches that are thoughtful, reflective, kind, and at times playful.
Many of the people I work with want to improve how they connect and communicate. They may feel stuck in patterns of conflict, worry, or distance, and want to better understand one another. They often value their relationships and are open to reflecting, gaining new insight, and making meaningful change. Together, we work towards strengthening trust, sharing feelings safely, and finding new ways forward, creating a therapeutic space that feels warm, useful, and inventive, where everyone’s voice is heard and change feels possible.
I have experience working with people of all ages across a variety of settings, including the NHS, private practice, and the voluntary sector. I place relationships at the heart of mental health and wellbeing, and I regularly see the positive changes that can happen when people come together to better understand their experiences and support one another.
I have supported individuals, families, and couples with a range of concerns, including:
- Gender and sexual identity
- Self-harm
- Eating disorders
- Anxiety
- Depression
- School-related difficulties
- Loss and bereavement
- Neurodiversity
My fee is £90 for a 60 minute session. I also offer a sliding scale and concessionary rates to support accessibility.
