Senior (BACP) Accredited Counsellor and Counselling Supervisor with over 30 years experience in a wide variety of settings with all ages from 16 years old onwards. I offer a warm, safe, trusting and confidential space to explore difficulties and challenges. My theoretical framework is integrative and tailored to the needs of the client. My approach is humanistic, psychodynamic, systemic, and/or CBT. I offer short term as well as long term counselling. I specialise in loss and bereavement, stress, anxiety and depression, trauma, abuse, self esteem and self confidence issues, work-related issues and relationship difficulties. I am also a trained (Bangor University)  and experienced Mindfulness Stress-reduction facilitator, one to one and small groups with many years of Mindfulness meditation experience and practice.

Fees are £55 for individual. Supervision would be £60 to £70 for individual.